The eight limbs of Yoga
Patanjali Yoga – Also known as Ashtanga More than two thousand years ago a wise Yogi named Patanjali wrote down the “Eightfold path”. A guide for a meaningful and happy Life. This eightfold path is known as Ashtanga (Ash= eight, Tanga=limbs). The eightfold path describes a way to achieve total liberation from the duality, through …